Quarters Fitness Studio delivers a performance-driven group experience, combining strength, cardio, and boxing programs within a dynamic, immersive environment. Strength sessions utilize progressive weightlifting techniques with squat racks, benches, barbells, and dumbbells, while cardio workouts enhance stamina and aerobic capacity through high-intensity circuits using Skillmills, Assault Bikes, and a custom sled track.
The interior design reflects the studio’s commitment to both functionality and aesthetics. Earthy, subtle tones, durable finishes, and carefully curated materials such as concrete, travertine, wood, decorative metal cladding, epoxy, and rubber sport flooring create a fresh, vibrant, and energetic atmosphere. Immersive lighting and high-energy music enhance the club-like experience, inspiring athletes to focus, perform, and enjoy every session.
The design balances durability, refinement, and timelessness, delivering a distinctive and memorable environment that resonates with the beauty and spirit of the Emirates while supporting optimal performance.